Tag Archives: Neuroscience

Lessons from the Universe ~ Ask for What You Need

My nomadic journey has been founded upon the intentions of being involved in meaningful work, following where life is calling me and of trusting that if I give of my gifts freely I will receive whatever I need to sustain … Continue reading

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Brain and Emotion ~ Interview with Richard Davidson & Sharon Begely

A WNYC interview with Richie Davidson and Sharon Begely on their new book, The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them.

These six elements comprise emotional … Continue reading

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Just One Thing ~ Rick Hanson

I really appreciate Rick Hanson’s perspectives.  He combines a practitioner’s experience of meditation practice with a scientist’s understanding in neuroscience and what he comes out with sounds like advise that my mother gave me when I was a kid.  The … Continue reading

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SCARF Model ~ David Rock

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Neuroception & Aikido

One of the new concepts that I have been learning in my Interpersonal Neurobiology program  is neuroception, a relatively recent discovery of how the brain assesses threat.  I was so excited by the information I gained from an article by … Continue reading

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