Tag Archives: meditation
Reflections of Humanity #25
And then I took a deep breath…
Last night around midnight I arrived in Skopje on my way back to the work in Serbia. This morning I awoke late and took my time in eating breakfast and checking out the day’s … Continue reading
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Posted in Reflection
Tagged emotional exhaustion, meditation, Reflection, refugees, vulnerability
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Just One Thing ~ Rick Hanson
I really appreciate Rick Hanson’s perspectives. He combines a practitioner’s experience of meditation practice with a scientist’s understanding in neuroscience and what he comes out with sounds like advise that my mother gave me when I was a kid. The … Continue reading
Posted in Coaching, Meditation, Neuroscience
Tagged meditation, Neuroscience, Rick Hanson
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